Daylight Saving Time ends this Sunday in America. That will afford all
of us sleep deprived zombies one extra hour of ZZZs. This could be our
golden opportunity, too. Regardless of where we hail from, let’s all vow
to get eight hours of sleep, every night, from this day onward. Do keep
in mind that chronic sleep loss causes traffic accidents, dementia and
obesity; negatively impacts the immune system & screws up the libido.