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Preface: Granted, rehashing my self-care regimen certainly qualifies as a yawner. But that’s not all bad; especially if you’re a WP reader ISO de-stressing and/or soporific content.
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- Eat a 2,000 calorie, low fat, balanced diet, daily; stay hydrated
- Regularity is key; as the Charmin TP advert sez, “Enjoy the Go.”
- Exercise regularly; heart smart, fast-paced walks work out fine
- Exercise your gray matter, too; fill in Crossword / Sudoku grids
- Stay au courant; read and comprehend honestly by-lined works
- Engage in stress relieving recreational activities and/or hobbies
- Live The Golden Rule; abide by all ethical, evenhanded statutes
- Socialize with family/friends; chatty cashiers work wonders, too
- Schedule bedtime at the same time each night; rack up 8 hours
- Get plenty of Big O’s, drink booze in moderation & don’t smoke
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Be humans Vaxxed OR Unvaxxed, We
can still shed and spread the batcrap
crazy contagious coronavirus which,
in turn, spawns new variants; which,
in turn, could, eventually, render the
available vaccines worthless; which,
in turn, will drag out the pandemic’s
needless suffering, illness and death!
HENCE… this easy as pie, cover your
nose and pie-hole/hole-up heads-up:
Stay Publicly / Properly Masked!
Stay Safe at Home!
Stay Healthy!
-30-
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CommonSenseTom 